GERD

image of GERD

What is GERD?

It is basically digestive disorder. It occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach(esophagus). This backwash(acid reflux) can irritate the lining of your esophagus.

What are the symptoms?

  • Burning sensation in your chest(heartburn), Usually after eating, which might be worst at night.
  • Chest pain.
  • Difficulty swallowing
  • Regurgitation of food or sour liquid
  • Sensation of a lump in your throat

What We Do?

Acidity, indigestion, gastric reflux etc. are common problem these days. This is commonly known as heartburn and usually makes us feel gassy, bloated. When our body is acidic weight reduction has become difficult and chances of bacterial infections are more.
 
We provide personalized guidance on diet and nutrition to help clients so that they can maintain gut health properly. Lifestyle changes is the only solution to acidity and GERD. Eating the right food at the right time, avoiding junk, having lemon juice 30 minutes after meal etc. are important to cure the acidity problem naturally. We provide personalized guidance on diet and nutrition to help clients so that they can maintain the cure the acidity, indigestion and GERD.
 
Our services may include:
 
• Creating Customized Meal Planning
• Offering Healthy Lifestyle Changes
• Healthy Recipes (Easy to prepare)
• Educating Clients about Nutrition
• Follow up calls
 
We will provide the overall support and monitor to track the progress.

How can we help you?

Contact us by clicking on "Book An Appointment" button above your screen to get appointment or submit a business inquiry online.

Contact Me
Pushpita Sarkar Senior Retail Sales Officer, Tanishq, Kolkata

I am following a strict diet chart from Ipsita Ghosh for last few years. I am very happy the way she guided me and the caring she is having. Now after maintaining her diet plan I feel so fit and fine every moment. Inspite of her busy schedule she always guided me whenever required, I would recommend everyone to speak with her related to diet plan. I can assure she is the best. Keep up the good work Ipsita.

Shukti Roy Home-maker, Kolkata

Its been 3 years since when I am in touch with Ipsita for my diet plan. She always listens to my current food habits and based on my comfort level, provides me a diet plan. After following her diet plan, I have lost 10 kgs which I was really looking for since long. Now I am a mother of a baby girl & still continue following her diet plan which keeps me healthy & energetic. I would recommend everyone to consult her regarding their diet plan. Thanks Ipsita and keep going.

Arijit Majumdar Financial Advisor, Kolkata

6 months back, I have gone for a regular health checkup suggested by my doctor as I was feeling a little drowsy, and I came to know that my blood sugar level has increased. Since then, I am following the diet chart provided by Ipsita and now my sugar level is under control. Also I have lost a few pounds and feeling more energetic than earlier. I would recommend her to everyone who wants to lead a healthy lifestyle. Thank you Ipsita.

PACKAGES

One Month

  • 30 minutes consultation
  • Meal Planning/Diet Chart
  • Healthy Recipes
  • Lifestyle Changes
  • Follow up call after two weeks
Charges: INR 2,000

Three Months

  • 30 minutes consultation for three times (Every month)
  • Meal Planning/Diet Chart (Three different)
  • Healthy Recipes (Three times)
  • Lifestyle Changes (Three different)
  • Follow up call after two weeks (three times)
Charges: INR 5,500

Six Months

  • 30 minutes consultation for six times (Every month)
  • Meal Planning/Diet Chart (Six different)
  • Healthy Recipes (Six times)
  • Lifestyle Changes (Six different)
  • Follow up call after two weeks (six times)
Charges: INR 10,500

Annual Plan

  • 30 minutes consultation for 12 times (Every month)
  • Meal Planning/Diet Chart (12 different)
  • Healthy Recipes (12 times)
  • Lifestyle Changes (12 different)
  • Follow up call after two weeks (12 times)
Charges: INR 20,000

CANCER PATIENTS

One Month

  • 30 minutes consultation
  • Meal Planning/Diet Chart
  • Healthy Recipes
  • Lifestyle Changes
  • Follow up call after two weeks
Charges: INR 2,500

Three Months

  • 30 minutes consultation for three times (Every month)
  • Meal Planning/Diet Chart (Three different)
  • Healthy Recipes (Three times)
  • Lifestyle Changes (Three different)
  • Follow up call after two weeks (three times)
Charges: INR 7,000

Six Months

  • 30 minutes consultation for six times (Every month)
  • Meal Planning/Diet Chart (Six different)
  • Healthy Recipes (Six times)
  • Lifestyle Changes (Six different)
  • Follow up call after two weeks (six times)
Charges: INR 13,500

Annual Plan

  • 30 minutes consultation for 12 times (Every month)
  • Meal Planning/Diet Chart (12 different)
  • Healthy Recipes (12 times)
  • Lifestyle Changes (12 different)
  • Follow up call after two weeks (12 times)
Charges: INR 25,000

Meal Planning (One Time)

  • Breakfast to dinner Planning And A Few Options
  • Specific amounts and meal timings
  • Few healthy habits
Charges: INR 1,000

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