Healthy & Glowing Skin

Healthy & Glowing Skin

"The beauty of the skin is that you can affect it from both inside and out", says dermatologist Doris Day, MD, author of Forget the Facelift: Turn Back the Clock with a Revolutionary Program of Ageless skin. We need to check our body is getting right nutrients or not which is important for our overall health. "We are what we eat" and our skin is the reflection of our health.

What we do?

Our skin is the reflection of our health. A balanced diet rich in vitamins, minerals and antioxidants can help to maintain our skin health. Our gut health should be proper thus we have to include probiotic rich food, vegetable juice, collagen rich food, detox water etc. Hydration is equally important.

We provide personalized guidance on diet and nutrition to help clients so that they can maintain skin health. Lifestyle changes, detoxification, proper sleep, healthy meal plannings can make the skin healthy, glowing, acne and wrinkle free.

Our services may include:

• Creating Customized Meal Planning
• Offering Healthy Lifestyle Changes
• Healthy Recipes (Easy to prepare)
• Educating Clients about Nutrition
• Follow up calls

We will provide the overall support and monitor to track the progress.

How can we help you?

Contact us by clicking on "Book An Appointment" button above your screen to get appointment or submit a business inquiry online.

Pushpita Sarkar Senior Retail Sales Officer, Tanishq, Kolkata

I am following a strict diet chart from Ipsita Ghosh for last few years. I am very happy the way she guided me and the caring she is having. Now after maintaining her diet plan I feel so fit and fine every moment. Inspite of her busy schedule she always guided me whenever required, I would recommend everyone to speak with her related to diet plan. I can assure she is the best. Keep up the good work Ipsita.

Shukti Roy Home-maker, Kolkata

Its been 3 years since when I am in touch with Ipsita for my diet plan. She always listens to my current food habits and based on my comfort level, provides me a diet plan. After following her diet plan, I have lost 10 kgs which I was really looking for since long. Now I am a mother of a baby girl & still continue following her diet plan which keeps me healthy & energetic. I would recommend everyone to consult her regarding their diet plan. Thanks Ipsita and keep going.

Arijit Majumdar Financial Advisor, Kolkata

6 months back, I have gone for a regular health checkup suggested by my doctor as I was feeling a little drowsy, and I came to know that my blood sugar level has increased. Since then, I am following the diet chart provided by Ipsita and now my sugar level is under control. Also I have lost a few pounds and feeling more energetic than earlier. I would recommend her to everyone who wants to lead a healthy lifestyle. Thank you Ipsita.

PACKAGES

One Month

  • 30 minutes consultation
  • Meal Planning/Diet Chart
  • Healthy Recipes
  • Lifestyle Changes
  • Follow up call after two weeks

Three Months

  • 30 minutes consultation for three times (Every month)
  • Meal Planning/Diet Chart (Three different)
  • Healthy Recipes (Three times)
  • Lifestyle Changes (Three different)
  • Follow up call after two weeks (three times)

Six Months

  • 30 minutes consultation for six times (Every month)
  • Meal Planning/Diet Chart (Six different)
  • Healthy Recipes (Six times)
  • Lifestyle Changes (Six different)
  • Follow up call after two weeks (six times)

Annual Plan

  • 30 minutes consultation for 12 times (Every month)
  • Meal Planning/Diet Chart (12 different)
  • Healthy Recipes (12 times)
  • Lifestyle Changes (12 different)
  • Follow up call after two weeks (12 times)

CANCER PATIENTS

One Month

  • 30 minutes consultation
  • Meal Planning/Diet Chart
  • Healthy Recipes
  • Lifestyle Changes
  • Follow up call after two weeks

Three Months

  • 30 minutes consultation for three times (Every month)
  • Meal Planning/Diet Chart (Three different)
  • Healthy Recipes (Three times)
  • Lifestyle Changes (Three different)
  • Follow up call after two weeks (three times)

Six Months

  • 30 minutes consultation for six times (Every month)
  • Meal Planning/Diet Chart (Six different)
  • Healthy Recipes (Six times)
  • Lifestyle Changes (Six different)
  • Follow up call after two weeks (six times)

Annual Plan

  • 30 minutes consultation for 12 times (Every month)
  • Meal Planning/Diet Chart (12 different)
  • Healthy Recipes (12 times)
  • Lifestyle Changes (12 different)
  • Follow up call after two weeks (12 times)

Meal Planning (One Time)

  • Breakfast to dinner Planning And A Few Options
  • Specific amounts and meal timings
  • Few healthy habits

Other Services

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