PCOD/PCOS
What is PCOD/PCOS?
Symptoms of PCOD/PCOS:
- Abnormal menstrual period
- Absence of menstruration
- Heavy Menstruation
- Overweight
- Oily skin
- Dark patches on skin
- Depression
- Loss of scalp hair
What we do?
We provide personalized guidance on diet and nutrition to help clients so that they can maintain hormonal balance properly. Lifestyle changes, detoxification, proper sleep, healthy meal plannings can reverse the PCOS and PCOS related symptoms like obesity, irregular periods, dark patches on skin etc.
Our services may include:
• Creating Customized Meal Planning
• Offering Healthy Lifestyle Changes
• Healthy Recipes (Easy to prepare)
• Educating Clients about Nutrition
• Follow up calls
We will provide the overall support and monitor to track the progress.
How can we help you?
Contact us by clicking on "Book An Appointment" button above your screen to get appointment or submit a business inquiry online.
I am following a strict diet chart from Ipsita Ghosh for last few years. I am very happy the way she guided me and the caring she is having. Now after maintaining her diet plan I feel so fit and fine every moment. Inspite of her busy schedule she always guided me whenever required, I would recommend everyone to speak with her related to diet plan. I can assure she is the best. Keep up the good work Ipsita.
Its been 3 years since when I am in touch with Ipsita for my diet plan. She always listens to my current food habits and based on my comfort level, provides me a diet plan. After following her diet plan, I have lost 10 kgs which I was really looking for since long. Now I am a mother of a baby girl & still continue following her diet plan which keeps me healthy & energetic. I would recommend everyone to consult her regarding their diet plan. Thanks Ipsita and keep going.
6 months back, I have gone for a regular health checkup suggested by my doctor as I was feeling a little drowsy, and I came to know that my blood sugar level has increased. Since then, I am following the diet chart provided by Ipsita and now my sugar level is under control. Also I have lost a few pounds and feeling more energetic than earlier. I would recommend her to everyone who wants to lead a healthy lifestyle. Thank you Ipsita.
PACKAGES
One Month
- 30 minutes consultation
- Meal Planning/Diet Chart
- Healthy Recipes
- Lifestyle Changes
- Follow up call after two weeks
Three Months
- 30 minutes consultation for three times (Every month)
- Meal Planning/Diet Chart (Three different)
- Healthy Recipes (Three times)
- Lifestyle Changes (Three different)
- Follow up call after two weeks (three times)
Six Months
- 30 minutes consultation for six times (Every month)
- Meal Planning/Diet Chart (Six different)
- Healthy Recipes (Six times)
- Lifestyle Changes (Six different)
- Follow up call after two weeks (six times)
Annual Plan
- 30 minutes consultation for 12 times (Every month)
- Meal Planning/Diet Chart (12 different)
- Healthy Recipes (12 times)
- Lifestyle Changes (12 different)
- Follow up call after two weeks (12 times)
CANCER PATIENTS
One Month
- 30 minutes consultation
- Meal Planning/Diet Chart
- Healthy Recipes
- Lifestyle Changes
- Follow up call after two weeks
Three Months
- 30 minutes consultation for three times (Every month)
- Meal Planning/Diet Chart (Three different)
- Healthy Recipes (Three times)
- Lifestyle Changes (Three different)
- Follow up call after two weeks (three times)
Six Months
- 30 minutes consultation for six times (Every month)
- Meal Planning/Diet Chart (Six different)
- Healthy Recipes (Six times)
- Lifestyle Changes (Six different)
- Follow up call after two weeks (six times)
Annual Plan
- 30 minutes consultation for 12 times (Every month)
- Meal Planning/Diet Chart (12 different)
- Healthy Recipes (12 times)
- Lifestyle Changes (12 different)
- Follow up call after two weeks (12 times)
Meal Planning (One Time)
- Breakfast to dinner Planning And A Few Options
- Specific amounts and meal timings
- Few healthy habits
