Thyroid

GM Diet

Thyroid problem is the disorder that affect of the thyroid gland, located in the front of the neck. Thyroid gland plays some crucial role in regulating various functions including hormone regulations, energy productions, metabolism etc.

Hypothyroidism means the thyroid gland does not produce enough thyroid hormones as a result there is slower metabolism, fatigue, weight gain, dry skin, depression etc.

Hyperthyroidism means an overactive thyroid gland that produces too much thyroid hormone. Symptoms include weight reduction, rapid heart rate, too much anxiety, heat sensitivity etc.

There are other thyroid related problems also. When the conditions are not treated properly.

What We Do?

Lifestyle changes like detoxification, eating the right food, chewing the food properly, including the spices can maintain the hormonal balance and maintain TSH level.

We provide personalized guidance on diet and nutrition to help clients so that they can maintain hormonal balance properly. Lifestyle changes, detoxification, proper sleep, healthy meal plannings can reverse the thyroid problem.

Our services may include:

• Creating Customized Meal Planning
• Offering Healthy Lifestyle Changes
• Healthy Recipes (Easy to prepare)
• Educating Clients about Nutrition
• Follow up calls

We will provide the overall support and monitor to track the progress.

How can we help you?

Contact us by clicking on "Book An Appointment" button above your screen to get appointment or submit a business inquiry online.

Pushpita Sarkar Senior Retail Sales Officer, Tanishq, Kolkata

I am following a strict diet chart from Ipsita Ghosh for last few years. I am very happy the way she guided me and the caring she is having. Now after maintaining her diet plan I feel so fit and fine every moment. Inspite of her busy schedule she always guided me whenever required, I would recommend everyone to speak with her related to diet plan. I can assure she is the best. Keep up the good work Ipsita.

Shukti Roy Home-maker, Kolkata

Its been 3 years since when I am in touch with Ipsita for my diet plan. She always listens to my current food habits and based on my comfort level, provides me a diet plan. After following her diet plan, I have lost 10 kgs which I was really looking for since long. Now I am a mother of a baby girl & still continue following her diet plan which keeps me healthy & energetic. I would recommend everyone to consult her regarding their diet plan. Thanks Ipsita and keep going.

Arijit Majumdar Financial Advisor, Kolkata

6 months back, I have gone for a regular health checkup suggested by my doctor as I was feeling a little drowsy, and I came to know that my blood sugar level has increased. Since then, I am following the diet chart provided by Ipsita and now my sugar level is under control. Also I have lost a few pounds and feeling more energetic than earlier. I would recommend her to everyone who wants to lead a healthy lifestyle. Thank you Ipsita.

PACKAGES

One Month

  • 30 minutes consultation
  • Meal Planning/Diet Chart
  • Healthy Recipes
  • Lifestyle Changes
  • Follow up call after two weeks

Three Months

  • 30 minutes consultation for three times (Every month)
  • Meal Planning/Diet Chart (Three different)
  • Healthy Recipes (Three times)
  • Lifestyle Changes (Three different)
  • Follow up call after two weeks (three times)

Six Months

  • 30 minutes consultation for six times (Every month)
  • Meal Planning/Diet Chart (Six different)
  • Healthy Recipes (Six times)
  • Lifestyle Changes (Six different)
  • Follow up call after two weeks (six times)

Annual Plan

  • 30 minutes consultation for 12 times (Every month)
  • Meal Planning/Diet Chart (12 different)
  • Healthy Recipes (12 times)
  • Lifestyle Changes (12 different)
  • Follow up call after two weeks (12 times)

CANCER PATIENTS

One Month

  • 30 minutes consultation
  • Meal Planning/Diet Chart
  • Healthy Recipes
  • Lifestyle Changes
  • Follow up call after two weeks

Three Months

  • 30 minutes consultation for three times (Every month)
  • Meal Planning/Diet Chart (Three different)
  • Healthy Recipes (Three times)
  • Lifestyle Changes (Three different)
  • Follow up call after two weeks (three times)

Six Months

  • 30 minutes consultation for six times (Every month)
  • Meal Planning/Diet Chart (Six different)
  • Healthy Recipes (Six times)
  • Lifestyle Changes (Six different)
  • Follow up call after two weeks (six times)

Annual Plan

  • 30 minutes consultation for 12 times (Every month)
  • Meal Planning/Diet Chart (12 different)
  • Healthy Recipes (12 times)
  • Lifestyle Changes (12 different)
  • Follow up call after two weeks (12 times)

Meal Planning (One Time)

  • Breakfast to dinner Planning And A Few Options
  • Specific amounts and meal timings
  • Few healthy habits

Other Services

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